119: Transform Addictions and Cravings Into Presence and Freedom

from The Embody Podcast | Alignment + Loving Yourself · host Candice Wu

Navigate your cravings and addictions to loosen up their intensity and bring healing in this somatic experiential. In this time of Covid19, there are many things we cannot have or do. We may be stripped to see ourselves bare in some ways.With cravings and addictions, we have a keyhole into knowing what it is that lives under the surface that drives these actions and ways of coping. It is also the opening for more empowerment and self-love.Food addictions and cravings, substances, activities, connections, and relationships — depending on how and from which place of ourselves we reach for these may be a dependency or a way to protect ourselves from discomfort.Note: There’s nothing wrong with how you have adapted as your addictions may have their own wisdom, though you may want to find greater freedom and depth of self-knowing. Links, Article, and ResourcesAll Show Notes for This Episode📝 https://CandiceWu.com/cravings Podcast Homepage🎧 https://candicewu.com/podcastNewsletter & Embody Community💌 https://candicewu.com/embody-communityDonations – Your Support Means So Much!💝 https://candicewu.com/supportCandice Wu Page on Facebook👫 https:///EmbodyYourNatureFollow Candice on Instagram📷 https://instagram.com/EmbodyYourNature Sponsored by my Ally With Death ExperientialCleanse and release the dead weight! Make space for what’s growing and emerging with you in the Ally With Death Experiential. It is an online experience for you to tune into the energy of Death to let go, release, and purify your being of what needs to die, giving you space for creation, nourishment, and love for this next season.Find the experience at CandiceWu.com/death. Show Notes00:00 Intro01:08 Brought to you by the Ally with Death Experiential02:43 Opening04:24 Guest Mention — Jill Massura05:24 Acknowledging the Wisdom of the Addiction09:21 Noticing the Need14:01 Experiential14:31 Experiential Opening26:43 Outro26:53 The Embody Newsletter27:07 Meditations Database27:18 Ally with Death Experiential

What this episode covers

Navigate your cravings and addictions to loosen up their intensity and bring healing in this somatic experiential. In this time of Covid19, there are many things we cannot have or do. We may be stripped to see ourselves bare in some ways. With cravings and addictions, we have a keyhole into knowing what it is that lives under the surface that drives these actions and ways of coping. It is also the opening for more empowerment and self-love. Food addictions and cravings, substances, activities, connections, and relationships — depending on how and from which place of ourselves we reach for these may be a dependency or a way to protect ourselves from discomfort. Note: There’s nothing wrong with how you have adapted as your addictions may have their own wisdom, though you may want to find greater freedom and depth of self-knowing. Links, Article, and Resources All Show Notes for This Episode 📝 https://CandiceWu.com/cravings Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook 👫 https:///EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Sponsored by my Ally With Death Experiential Cleanse and release the dead weight! Make space for what’s growing and emerging with you in the Ally With Death Experiential. It is an online experience for you to tune into the energy of Death to let go, release, and purify your being of what needs to die, giving you space for creation, nourishment, and love for this next season. Find the experience at CandiceWu.com/death. Show Notes 00:00 Intro 01:08 Brought to you by the Ally with Death Experiential 02:43 Opening 04:24 Guest Mention — Jill Massura 05:24 Acknowledging the Wisdom of the Addiction 09:21 Noticing the Need 14:01 Experiential 14:31 Experiential Opening 26:43 Outro 26:53 The Embody Newsletter 27:07 Meditations Database 27:18 Ally with Death Experiential

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119: Transform Addictions and Cravings Into Presence and Freedom

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This episode is 27 minutes long.

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This episode was published on April 28, 2020.

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