119: What’s in Your Supplements? The Truth About Soil, Quality, and Your Health With Dr. Jeffrey Burke

You’ve heard of organic… but what about regenerative? And when it comes to vitamins and supplements—how do you know what’s actually worth your time and money? In this episode, I’m joined by Dr. Jeffrey Burke—naturopath, herbalist, educator, and longtime leader in the natural health world. With over 40 years in the industry and more than 20,000 radio shows under his belt, Dr. Burke brings a wealth of insight on what’s really behind the labels on your supplements and food. We dive into:Why not all organic products are created equalThe game-changing power of regenerative farming (and what it means for your health)What to look for before you buy another vitamin or adaptogenHow to stop wasting money on low-quality supplementsDr. Burke’s personal go-to supplements for inflammation, stress, and overall vitalityIf you’ve ever felt confused or overwhelmed about what to take, what’s hype, and what actually works—this episode will help you cut through the noise and make smarter, more confident choices. 🎧 Tune in now for a conversation that might just change the way you shop for your health forever.Connect With Dr. Burke Here: Website: https://kokoralife.com/ LinkedIn: https://www.linkedin.com/in/dr-jeffrey-burke-86421931/ Instagram: https://www.instagram.com/drjeffreyburke/Ready to feel more supported and less alone on your wellness journey?You’re invited to Radiance After 40—our free Skool community where we meet weekly for virtual Coffee Chats, share tips for hormone balance and weight loss, and help each other find that motivation! Come connect and get your burning questions answered! 👉 Click here to join!