11th September 2024: Living a conscious life

from Menon Fitness Systems · host MenonFitness Systems

In today's podcast I talk about: My sleep cycle. Is it ok to sleep less. We are too noisy. The decibel levels are too high. Using noise reduction ear plugs seem to be helping. Planning to join surfing sessions.

Episode metadata supplied by the publisher feed · Published Sep 12, 2024

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11th September 2024: Living a conscious life

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