EPISODE · Jan 19, 2023 · 21 MIN
11種地雷食物讓血壓降不下來;把9種好食材融入三餐穩定血壓--李政純主編
from e聊健康Talk · host 常春月刊
春寒乍暖埋危機！春天的低溫以及溫差過大時，血管容易收縮，促使血壓上升，進而增加中風急性發作及心臟病的機會；要控制血壓，除了做好保暖外，從飲食習慣下手是關鍵。
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11種地雷食物讓血壓降不下來;把9種好食材融入三餐穩定血壓--李政純主編
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