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12 - 27 - 23 Ep 304 episode artwork

EPISODE · Dec 27, 2023 · 15 MIN

12 - 27 - 23 Ep 304

from MEF Wednesday Wisdom · host Martinez Elite Fitness

Episode 304 is the last of 2023! We chat about what's going down in 2024 and how I hope that I am leveling up by the end of next year!

Episode metadata supplied by the publisher feed · Published Dec 27, 2023

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12 - 27 - 23 Ep 304

0:00 15:04

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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This episode is 15 minutes long.

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This episode was published on December 27, 2023.

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