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EPISODE · Dec 8, 2021 · 56 MIN

12. Active Wrap Up

from How To Be Me Again · host Kristen Eisen

In this episode we wrap up our final experiment of the year! Kristen and Maddi delve into what they have taken away from the How To Be Active experiment. And, as usual, talk about a whole bunch of other topics. Including, how important it is to rest and to acknowledge every type of activity as being important. Remember to rate, review, and subscribe! Follow us on instagram @howtobemeagain.

Episode metadata supplied by the publisher feed · Published Dec 8, 2021

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12. Active Wrap Up

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