12. Addiction to Approval and How to Move Through It

I really wanted today to come from the heart purely because the addiction to your approval and people-pleasing has probably been the biggest thing that I've had to work on since I started myself in the self-development world. So let's dive into the addiction to approval: What are you getting externally from seeking approval? How could I give that internally to myself? Could I let go of wanting to get approval? Could I allow myself to give myself approval (love) directly? Start looking at this as a habit, rather than an identity, and how you can change those habitual rituals to change your behaviour and fill your cup! Get in Touch... Website - www.rebeccahaydon.com Instagram - @_rebeccahaydon_ Email - [email protected]