PODCAST · business
The Subconscious Expert: Mindset, Identity Work & Embodied Leadership for Ambitious Women
by Rebecca Haydon, Mindset Coach & NLP Trainer
The Subconscious Expert is a podcast about the subconscious mind, identity and self leadership for powerfully ambitious women who know what they want next and are ready to become the version of themselves who can actually hold it.You’re doing well, your business works, you’re smart, driven and you already know a lot and yet, behind the scenes, you can feel that something about the way you’ve been operating doesn’t quite fit anymore.Maybe consistency still feels harder than it should, maybe success feels heavier as things grow, maybe you lead everyone else powerfully, but struggle to lead yourself with the same clarity and self trust or maybe you can feel a bigger level calling you, and you want to meet it without burning out, overthinking, or losing yourself in the process.This podcast is for that moment.I’m your host, Rebecca Haydon NLP Trainer and Subconscious Business Mentor. I work with the subconscious side of business growth, identity, and leadership.I work with women buildi
Episodes
-
297. 3 Clues That Will Immediately Expose The Identity You're Operating From | Identity Work
Identity work isn't about sitting down with a thousand journal prompts and a 17 step mindset routine (even though that's what the internet would make you believe). Identity work starts with observing your current identity: how you show up in your business, the language you use, the subconscious...
-
296. Identity Work Explained: What Does It Actually Mean to Change Your Identity?
You know who you want to become. You can probably picture how she runs her business, the money she makes, how she leads, how she sells, the decisions she makes and how she shows up. But when someone tells you to “change your identity,” “step into your next-level identity” or “become the version…
more -
295. Behind the Scenes of NLP Masters: Inside My Most Advanced Subconscious Training Yet
What does it actually take to create, teach and hold an NLP Master Practitioner training? In this episode, I’m taking you properly behind the scenes of one of the biggest trainings I’ve ever created inside The Subconscious Institute, my training school where I train coaches and practitioners in...
-
294. How To Bring The Fun In Business Back When You've Lost Your Spark
Having fun in business shouldn't be optional but mandatory. So why is it the last thing we think about when it comes to business? Today, I'm bringing you another client success story. Therese came to my world about a year ago overwhelmed, multitasking constantly and convinced she just needs more...
-
293. Why Successful Women Still Feel Like Something Is Missing in Their Business
Have you ever had that feeling like something is missing in your business? No matter how much progress you've made, how many clients you've worked with, how many courses you've invested in, there's still a little voice telling you that you haven't quite found it yet. I hear this a lot. And it...
-
292. From Successful Business And Daily Panic Attacks to One Massive Identity Shift | Identity Work
Have you reached the point in your business where on paper everything should feel good? You've got the clients, you've built something successful, and yet a little part of you is screaming that something doesn't feel right anymore. Then we need to chat about identity work! My gorgeous client Beth...
-
291. How Subconscious Reprogramming Saved Me at 21 When I Was at Rock Bottom
Most people think subconscious reprogramming starts with a dramatic breakthrough. Mine started with the colour yellow. When I was 21 I was in the pits. Bottom of my list stage school, being told I was too fat, dating boys who wrecked my mental health, and on antidepressants. Then a coach gave me...
-
290. How I Accidentally Became a Hypnotherapist (And Why I'm Now Training Others)
You've heard the myths - swinging watches, losing control, clucking like a chicken on stage. In this episode, I talk about the real story of how a session I booked purely to lose weight accidentally became the start of my entire career. I break down what hypnosis actually is, walk through the...
-
289. Fall In Love With Your Next Level: How To Align Your Subconscious Mind With Your Biggest Vision
What if falling in love with your next level was the thing that changed everything? In this episode, I teach one of the most powerful reframes you will ever come across when it comes to going after your next level because most of us have been taught that reaching our vision is about focusing...
-
288. The 1 Exercise That Will Teach You How to Believe in Yourself as Hard as You Believe in Everyone Else
How do you believe in yourself when you're the best in the world at believing in everyone else? Someone in your world is doubting herself right now, and you don't hesitate for one second to tell her why she's ready. But when you need to believe in yourself, suddenly you need more proof, more…
more -
287. Why Fear Feels Bigger Than Your Dreams (+ 4 NLP Techniques to Change It)
There is a decision you keep 'almost' making, and the NLP techniques I'm sharing today are built for that exact moment of 'almost'. In the moment, the fear feels enormous: loud, real, sitting heavy on your chest. The payoff, the version of you on the other side, you can see her, but you can't…
more -
286. The Most Expensive Word In Business: How Arguing With Your Own Potential Becomes A Subconscious Block
One of the most common patterns I hear from ambitious women is the "I know... but" cycle. I know I'm good at what I do, but... I know my clients get results, but... I know I'm capable of more, but I'm scared I won't be able to hold it all. And what most women don't realise is that this is a very...
-
285. Why Your Content Reaches Only a Fraction of Your Audience | NLP Techniques in Marketing
Almost no one in the online business space is talking about NLP in marketing like this, and it is the reason your content lands beautifully for some people and slides straight past everyone else. I have been using neuro-linguistic programming in my marketing and how I sell since 2019, the day I...
-
284. The Real Reason Personal Brand Content Is Taking Over & What Subconscious Marketing Has To Do With It
Personal stories are converting clients right now like nothing else and educational content is no longer trending. There's a specific subconscious reason why that is happening and I'm going to share it with you. Today, I'm talking about subconscious marketing and showing you what's happening in...
-
283. How I Met Jack at a Wedding and What it Taught Me About How To Practice Detachment
Everyone is talking about how to practice detachment right now and most of it is being taught completely wrong: "Stop checking his Instagram. Stop refreshing your Stripe account at 2am. Let it go and it will come." So let's talk about the real law of detachment. Practicing detachment is not about…
more -
282. The Most Ridiculous Sign I Asked The Universe For (And What It Taught Me About Subconscious Beliefs)
There's a story I tell clients that gives them goosebumps every single time. It involves me ugly crying on my bed in 2020, an iced latte's worth of frustration, and a request I made to the universe that was so ridiculous, so unlikely, there was no way it could ever come true. A blue panda. The...
-
281. 4 Strategies to Overcome Procrastination That Have Nothing to Do With Willpower or Better Planning
You've tried the productivity hacks, the better to-do lists, the habit stacking and none of it has helped you overcome procrastination for longer than a week, right? That's because procrastination is not a discipline problem. It's a self sabotage behaviour being run by your subconscious beliefs...
-
280. Your Calendar Will Reveal If You're in a Doer or Leader Identity (And the Subconscious Beliefs That Are Keeping You There)
Your calendar is full. Your days are packed. You are grafting. And yet your business still feels like it's running you instead of the other way around. That's not a time management problem. That's your leader identity trying to get your attention underneath a pile of doing. In today's episode…
more -
279. Why Waiting for Proof is Keeping You Stuck
You've been waiting for the proof... the consistent months, the sold out programme, the income that finally feels like enough, the moment you can see exactly how it's going to work before you fully back yourself. And every time you get close - something shifts. The goalposts move, you explain it...
-
278. What Is The Subconscious Mind Really Doing? The Truth Behind The 95% Stat
You've probably seen the stat shared on Instagram. A coach drops it in their sales page. Someone quotes it on a podcast. Ninety five percent of your behaviour is driven by your subconscious mind and everyone nods, shares it, repeats it. But here's the question nobody is actually answering, what...
-
277. Why You Keep Self-Sabotaging Your Business Success (The 3 Subconscious Handbrakes)
You had a strong month, the best one yet and instead of letting it land, you exhaled, went quiet, and within weeks you were barely talking about your offers again. Or you wrote the post. The one that actually said what you think and then you read it back, decided it was too much, and posted the...
-
276. The Neuroscience Behind Why High Achieving Women Stay Stuck At The Same Level
You have a groove. A neural pathway your brain has been running so automatically, so invisibly, for so long, you've started to mistake it for your personality. In this episode, I breaks down one of the most powerful concepts in neuroscience, neurons that fire together wire together and what it...
-
275. Why Your Brain Is Addicted To Instant Gratification And What It Is Costing Your Next Level
You published that post. You felt that instant gratification rush. And then three minutes later you were already refreshing the app to see how many views you got. That rush is not just a habit anymore. It is actively rewriting your subconscious beliefs about what is possible for you in your...
-
274. Why You're Half In, Half Out In Your Business (And The Subconscious Reason You Can't Fully Commit)
Sign Up to My Free Live Event You are doing all the things. Showing up, creating, working with clients, building something so amazing and still there is this little voice underneath it all, the sense that you are not fully in it yet. Half in half out feels like playing it safe and it is actually...
-
273. Your Self Sabotage Has A Payoff That You Don't Know About. Here's How To Find Your Secondary Gain
Secondary gain is the reason you keep pulling back every time things start working. Not because you're lazy. Not because you don't want it. But because your subconscious is getting something from keeping you exactly where you are. In today's episode, I'm walking you through the exact process I…
more -
272. I Scaled My Business by 70% And Worked Less! Because I Held My Business Boundaries
Every single boundary in business I ever broke, I could justify. I told myself I was being responsive, being committed, being a good coach... But underneath all of that? I was terrified. Terrified that if I wasn't always available, people would leave. That if I said no, I wasn't valuable. And…
more -
271. You're Busy All Day But Your Revenue Isn't Moving. Say Hello to Productive Procrastination!
You worked all day. You're knackered. And yet when you look at what actually moved the needle in your business… nothing. Welcome to productive procrastination! The sneakiest self-sabotaging cycle I see amongst women business owners. You've had results. You know the strategy. So why do you...
-
270. Yes, You Can Have It All! Overcoming One of the Biggest Limiting Beliefs Among Successful Women Entrepreneurs
You can have it all. A thriving business, a deeply connected relationship, incredible health, time with your family, and actual fun. So why does it feel like the moment one area starts going well, another one falls apart? That's the question that I hear as a mindset coach for women all the time!…
more -
269. How to Sustain High Revenue Months (Not Just Hit Them Once)
You hit a great month, maybe your first £10k, £20k, maybe £50k and you're buzzing. Then next month... nothing. You're back to wondering if anyone's going to buy, back to panic mode, back to good old chaos. Stable success is built in the boring repetition that comes after the peak. And for high...
-
268. Always the Most Capable One? That Might Be Your Mindset Block!
Mindset blocks don't always look like fear or doubt. Sometimes they look like being the most capable person in the room. Laurie came to me as a self-described "anti woo-woo" woman who had no interest in the fluffy mindset stuff. She wanted someone to tell her what to do so she could tick it off…
more -
267. Your Identity Shift Feels Like Sh*t? Good. Keep Going!
You did the work. You made the identity shifts. So why does becoming your "higher self" feel less like power and more like... boredom? Or grief? Or just plain weird? Here's what no one tells you about an identity shift: it doesn't always feel good. Sometimes it feels like death. And that space...
-
266. Your Subconscious Mind Has an Identity Ceiling and Here's How to Find It
Your income cycles between the same numbers every month. £3K, £7K, £2K, £8K, repeat. You get momentum for two weeks, then something drops on day 15. Every single time. You can post three times a week comfortably, but four posts triggers "this is too much." You think these patterns are random,...
-
265. Stalking Her IG Again? Stop Comparing Yourself to Others With This NLP Technique
You're scrolling Instagram again. You see her. The one who's always launching something new, making the kind of money you want, living the life you dream about. And before you know it, you're 45 minutes deep comparing yourself to others, analysing their content, checking their engagement, and...
-
264. Why Self Belief Is More Important Than Strategy (Subconscious Secrets)
There's one trait I see in every genuinely successful entrepreneur I work with and it's not what you think. It's not strategy, work ethic, or even talent. It's deep, subconscious self belief that operates independently of circumstances. In this episode, I'm breaking down what self belief actually...
-
263. How to Make Your Subconscious Believe What You Consciously Want
Your conscious mind has committed to your 2026 vision. But your subconscious? It's not convinced. In this episode, I break down the exact mechanism of how your subconscious works and give you the daily protocol to reprogram it so your mind is finally aligned with where you're taking your…
more -
262. The Winter Arc (Subconscious Edition): How I Am Locking In for 2026
The Winter Arc, yes a TikTok trend but also a subconscious integration period. In this episode, I'm breaking down what a winter arc actually is from a subconscious perspective, why the Christmas period specifically matters for your brain and how to use this season to lock in your 2026 identity...
-
261. Why Manifestation Isn’t Magic... It’s Just Good Subconscious Programming
Are you writing your affirmations 55 times a day and wondering why nothing's changed? Let me tell you something... Yes, manifestation techniques work, but not for the reasons TikTok tells you. It’s just good old subconscious programming. In today's episode, I'm breaking down the viral…
more -
260. Why You’re So Hard on Yourself (and How to Finally Stop!)
How often do you end your day thinking, "I could have done more"? If you're a high achiever constantly pushing, criticising, never feeling like enough, I have news for you. It's your subconscious protecting you. That voice that says, "work harder, fix it, you're not there yet," isn't discipline....
-
259. How to Protect Your Mindset When Your Growth Makes People Uncomfortable
"How am I supposed to protect my mindset when no one around me gets it?" I get this question at least once a week. Welcome to the stage of growth that no one prepares you for! When you start doing deep inner work, you'll be changing faster than everyone around you. You'll be healing, expanding…
more -
258. The Subconscious Pattern Behind Fresh Starts, New Plans, and Weekly Resets
In this episode, I’m breaking down one of the most common patterns I see in female entrepreneurs, the weekly reset, the new plan, the fresh strategy, the “I’ll start again on Monday” energy that feels productive but quietly keeps you looping in the same place. Subconscious Prompts: What feels...
-
257. What I Learned Studying the Subconscious Strategies of Business Giants like Hormozi, Bartlett, Beverley & Forleo
Do you ever ask yourself how some entrepreneurs make business look so simple? What is their secret? Is there something you’re missing? Well, in today's episode, I'm going to tell you all about the subconscious strategies that drive their business simplicity and growth. I'll break down what’s…
more -
256. How to Stop Blaming Yourself When Business Gets Hard
You know that moment when business gets hard, sales slow down, ideas aren't flowing, motivation dips and your brain immediately goes "What's wrong with me?" In this episode, we're breaking down the blame cycle that keeps high achieving women stuck, why your subconscious defaults to self blame…
more -
255. Why You Can't Get Clear On Your Next Business Move (And How To Finally Decide)
Can't get clear on your next business move? You're not alone. In this episode, I'm breaking down why hustling for clarity keeps you stuck in confusion and what's actually happening at the subconscious level when you can't make a decision. Spoiler: it's not a discipline problem. Clarity is a...
-
254. Why High Achieving Women Hold Back Their Full Potential: The Missing 30%
If you’ve ever felt like you’re showing up powerfully, but not fully, this episode will hit home. In today's episode I unpack the subconscious psychology behind the invisible gap between what you’re doing and what you know you’re capable of. I dive into why high performing women unconsciously…
more -
253. The 5 Hidden CEO Patterns That Stall Growth
Do you feel like the bigger your business grows, the heavier everything feels? In today's episode, I'm exposing the five hidden CEO patterns that are keeping your business stuck, and trust me, you're probably running at least one of them right now. I've watched countless entrepreneurs hit their...
-
252. Why Growth Breaks More Businesses Than Failure Ever Did
Everyone’s terrified of failure. But quite frankly it’s not failure that breaks most businesses, it’s growth. Failure feels familiar, predictable, even safe to your subconscious. Growth, on the other hand, demands more capacity, more identity shifts and more responsibility than most CEOs are…
more -
251. How to Stop Mistaking Busyness for Business Growth
Are you confusing busyness with growth? In this episode of The Subconscious Expert, I break down what I call the illusion of momentum why your brain rewards you for ticking boxes, even when your business isn’t moving forward. We’ll dive into the neuroscience behind false momentum, the…
more -
250. What Identity Work Actually Is (And Why Most People Get It Wrong)
Are you sick of hearing about identity work from every coach on Instagram who hasn’t got a bloody clue what it actually means? I’m feeling a bit Ted talky today, so buckle in! The affirmations stuck on your bathroom mirror, the “fake it till you make it” blazer, the recycled quotes… they’re not...
-
249. Can You Really Rewire Belief Without 10,000 Affirmations?
Affirmations alone won’t rewire your subconscious and that’s exactly why so many high level business owners feel frustrated when they’ve been “doing the work” but still feel stuck. In this episode, I break down why affirmations by themselves don’t create lasting change, how the self-development...
-
248. The Real Reason Why You Can’t Stay Consistent
Ever bought that perfect planner thinking THIS time you'll finally follow through? Let me tell you exactly why you can't stay consistent – and gorgeous, it's not what you think. I'm about to blow your mind with something that goes way deeper than discipline or willpower. You know that frustrating...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
Loading reviews...
ABOUT THIS SHOW
The Subconscious Expert is a podcast about the subconscious mind, identity and self leadership for powerfully ambitious women who know what they want next and are ready to become the version of themselves who can actually hold it.You’re doing well, your business works, you’re smart, driven and you already know a lot and yet, behind the scenes, you can feel that something about the way you’ve been operating doesn’t quite fit anymore.Maybe consistency still feels harder than it should, maybe success feels heavier as things grow, maybe you lead everyone else powerfully, but struggle to lead yourself with the same clarity and self trust or maybe you can feel a bigger level calling you, and you want to meet it without burning out, overthinking, or losing yourself in the process.This podcast is for that moment.I’m your host, Rebecca Haydon NLP Trainer and Subconscious Business Mentor. I work with the subconscious side of business growth, identity, and leadership.I work with women buildi
HOSTED BY
Rebecca Haydon, Mindset Coach & NLP Trainer
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Subconscious Expert: Mindset, Identity Work & Embodied Leadership for Ambitious Women have?
The Subconscious Expert: Mindset, Identity Work & Embodied Leadership for Ambitious Women currently has 349 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Subconscious Expert: Mindset, Identity Work & Embodied Leadership for Ambitious Women about?
The Subconscious Expert is a podcast about the subconscious mind, identity and self leadership for powerfully ambitious women who know what they want next and are ready to become the version of themselves who can actually hold it.You’re doing well, your business works, you’re smart, driven and you...
How often does The Subconscious Expert: Mindset, Identity Work & Embodied Leadership for Ambitious Women release new episodes?
The Subconscious Expert: Mindset, Identity Work & Embodied Leadership for Ambitious Women publishes regularly with 349 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Subconscious Expert: Mindset, Identity Work & Embodied Leadership for Ambitious Women?
You can listen to The Subconscious Expert: Mindset, Identity Work & Embodied Leadership for Ambitious Women on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Subconscious Expert: Mindset, Identity Work & Embodied Leadership for Ambitious Women?
The Subconscious Expert: Mindset, Identity Work & Embodied Leadership for Ambitious Women is created and hosted by Rebecca Haydon, Mindset Coach & NLP Trainer.
URL copied to clipboard!