12 // Are You a Moody Mommy?? The 6 Simple HOLISTIC Solutions

Welcome Back Wellness Warrior!  We talked last time about how we are emotional beings and that I’m extra emotional ;) and how God wants to use that on the podcast, I believe.  We discussed that emotional wellness is part of the whole person and very important. But, sometimes all of our feels are confusing and we aren’t sure what to do with being lonely, sad, mad, anxious, overwhelmed, and on and on….  That’s what today’s episode is all about. What do we do with all said emotions?  I share 6 common mom emotions and 6 courageous action steps you can take to healthily find peace in those emotions.  It’s very practical and tactical, sis. Share with me which one you struggle with the most and plan to put into action first! Share in the facebook group so we can chat back! :) Shalom,  Xx, Shan _______________________________  ……CONNECT……   —--->   Natural Hormone HELP:  https://modere.io/nSDBbx Delete what you don’t want and check out with what you do.  Learn more about each product here : Modere.com/everywoman    —----> WELLNESS TRACKER: :  https://floral-water-547.myflodesk.com/qw47van2d9 —------> ***Join the (en)Courage Wellness Community on FB! :               :: Encourage Wellness Wright Community::  https://m.facebook.com/groups/1594567194332583/?ref=share&mibextid=S66gvF —-----> *** JOIN The Wright Wellness Group ****  info, deals, giveaways, testimonials on all my favorites clean, wellness supplements  https://www.facebook.com/groups/1525960428178369/?mibextid=oMANbw *** EMAIL: [email protected] *** WEBSITE: www.encouragewellnesswright.com *** LINKS: https://msha.ke/shanwright/ *** INSTAGRAM: @theshanwright // Instagram.com/theshanwright/  *** Wanna chat more?? 📞 free 1:1 wellness chat SCHEDULE : https://theshanwright.youcanbook.me/