12. Avoid flare-ups during the holidays

My top tips for navigating the holiday celebrations without provoking a symptom flare-up or major setback! P.S. Listen to learn how to join me for my winter solstice workshop! Episode Transcripts: https://www.emilyfraser.ca/podcast FREE flare-up freedom workshop: https://www.thespooniementor.com/free/ Instagram: https://instagram.com/thespooniementor Website: https://www.emilyfraser.ca/

Episode metadata supplied by the publisher feed · Published Dec 20, 2022

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12. Avoid flare-ups during the holidays

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