#12 {B'DAY SPECIAL} IBS & Bloating | My personal struggle with healing my gut after parasites, bacteria & yeast.

Hey, hey IT'S MY BIRTHDAY! YEWL!! So I thought I would take the time to share some of my own story, & how healing my leaky gut was the hardest part of my health journey. It was not actually the removal of pathogens that I struggled with so much, it was the fibre and prebiotics - It took me a long time to add them back in, and finish healing my digestive system.  HIGHLIGHTS: My story with stomach pain, constipation, bloating, IBS and how it came about. The non GI Symptoms that I didn't realise were connected! How I started by cutting sugar & gluten - But I needed to go beyond that! How I addressed my GI Results: Parasites, bacteria, candida and leaky gut. Why I should have stuck with the gut healing, and why I gave up. Why I started again, and went on to heal my gut. Things I tried that didn't work: Vegan, long term FODMAPS. Why I should have addressed my gut before throwing so much money at my hormones & periods. How I struggled with fibre & prebiotics for months. Different prebiotics was the key and starting SLOW. LINKS TO SHERADYN: Check out my 7-day challenge to overcome bloating & IBS HERE. Follow me on Instagram HERE.  Join my Private Facebook group HERE. Check out my website HERE: See omnystudio.com/listener for privacy information.