12. Benefits of Hiring a Personal Trainer

from The NXTLVL Show · host Jonathan Alvarez

In this episode we talk about why we think everyone should work with a coach at some point in their life.  Please subscribe, rate, and share! Follow us on Instagram: @thenxtlvlshow @jonalva7 @primeandglory @mikenillespt  Timestamps:  (5:14) Commitment and Accountability  (10:03) Form, Technique, and Correction  (14:10) Time efficiency (Avoid mistakes!)  (18:04) Structure and Guidance (Learn from our mistakes)  (20:03) Gabe tries to fix a light  (25:19) Objective Opinion  (29:24) There’s more to measure than just your weight!  (31:14) Life will inevitably get in your way.. what now?

Episode metadata supplied by the publisher feed · Published Apr 10, 2020

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12. Benefits of Hiring a Personal Trainer

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