EPISODE · Aug 23, 2023 · 21 MIN
12. Controlling what you can and releasing what you can't
from Happiness with Jess · host Jess Knapp
Welcome back to HappIness With Jess! If you stress over things that are out of your control, this episode is for you! Jess recently got sick after traveling and shares how she let go of control and put the focus on what she could. The tips she shares can apply to dating, our fitness, journey, professional career and more! For more content on self-love, dating, fitness and more, you can follow her on Instagram at https://instagram.com/happ.i.ness.jess?igshid=MzRlODBiNWFlZA==
What this episode covers
Welcome back to HappIness With Jess! If you stress over things that are out of your control, this episode is for you! Jess recently got sick after traveling and shares how she let go of control and put the focus on what she could. The tips she shares can apply to dating, our fitness, journey, professional career and more! For more content on self-love, dating, fitness and more, you can follow her on Instagram at https://instagram.com/happ.i.ness.jess?igshid=MzRlODBiNWFlZA==
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12. Controlling what you can and releasing what you can't
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