12. Cultivating Confidence- Honoring Integrity

Confidence- are you born with it? Can you build it? Andrea and Brooke have their hearts set on that you can definitely build it and will walk you through the process. They’ll discuss where to start building confidence, how to gain momentum, and evaluate how confidence can change in different stages of life.  We all have negative self-talk and during this episode, you’ll be challenged to tune into the conversation you’re having with yourself as you walk through life, look in the mirror, and interact with others. How we talk to ourselves matters and it’s time to address it.  Join in the conversation as Gold Ivy dives into their own insecurities, what knocks their confidence to the floor, and how they pick themselves back up again. Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_wAd- https://www.pleasethankyougranolabars.com/ @pleasethankyougranolabarsFor 10% off use code: GOLDIVY#confidence #buildingconfidence #integrity #goldivyhealthco #ivyunleashedpodcast #personalgrowth #personaldevelopmentSupport the show