#12 - Defining Your New Normal

from Fit Foodie Podcast Hosted by Luis Medrano

In this episode I discuss the concept of defining your new normal and how it relates to your fitness journey. Connect with Luis ⬇️ Instagram: ⁠⁠⁠⁠https://www.instagram.com/luis_rmedrano/⁠⁠⁠⁠ Get a free copy of my Vegan Meal Planning for Weight Loss Cheat Sheet...just DM me "cheat sheet" on Instagram and I'll send it on over. 😃

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#12 - Defining Your New Normal

0:00 16:24

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How long is this episode of Fit Foodie Podcast?

This episode is 16 minutes long.

When was this Fit Foodie Podcast episode published?

This episode was published on October 15, 2024.

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