#12 Entspannung durch Atembeobachtung - geführte Meditation

from Echomind Meditation · host Nadine | Meditations- und Yogalehrerin

Erlebe deinen Atem neu, durch ganz bewusstes und angeleitetes atmen. Was dich erwartet:✔️ Erleben der Bauch- & Brustatmung✔️ Tiefenentspannung & Stressreduktion✔️ Etablieren deines Atems als Anker

Episode metadata supplied by the publisher feed · Published Mar 17, 2025

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#12 Entspannung durch Atembeobachtung - geführte Meditation

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