12. Facing Fear: Unlocking the Courage Within

What this episode covers

In this episode, I conclude my experiences from the month of August. I discuss strategies for overcoming fear, such as exposing oneself to the source of fear, saying yes to invitations, reframing negative thoughts, and setting realistic goals. Follow on IG: @Queridalatinapodcast

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Frequently Asked Questions

How long is this episode of Querida Latina?

This episode is 25 minutes long.

When was this Querida Latina episode published?

This episode was published on September 6, 2024.

What is this episode about?

In this episode, I conclude my experiences from the month of August. I discuss strategies for overcoming fear, such as exposing oneself to the source of fear, saying yes to invitations, reframing negative thoughts, and setting realistic...

Can I download this Querida Latina episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.