12: How To Build A Healthy Gut And Gut Bacteria

Have you ever wondered how to have a health gut and build healthy gut bacteria? Is is probitoics? Food? Excercise? In this episode, we're answering a user submitted question about how to have a healthy gut and gut bacteria.    Ready to finally fix your gut? Join our online course community on Skool!   HAVE A QUESTION? Go to reversablepod.com/tips to submit your question.   FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can find them for free on my website: https://www.reversablepod.com/free   SOCIAL MEDIA: Follow me on Instagram or Facebook YouTube