12. Make The Morning Your Bee
from REAL RAW AND FREE Hosted by Yolanda Russell
Ever found yourself saying you're not a morning person or wishing you could be more of a morning person? This is me! For years, I had convinced myself that I wasn't a morning person. Now, I'm waking up at 3:20 AM, exercising, and starting my day. Retired Navy Seal, David Goggins is helping me push past my comfort zone and give an entirely new meaning to mornings and leveling up. Goggins, is the author of Can't Hurt Me. I am recommending it to any and everyone that I come across. He has a theory that most of us are only operating at 40% of our true potential. Dive in to learn how this book is helping me level TF up and get tips on how you can start operating past 40% with the simple choice of doing hard shiii first thing in the AM. If you'd love to get info on making me your coach, please visit: https://www.thekindafitchick.com/fitnessinfo
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