12: Metabolism & Menses, Hormones, The Science Behind Sustainable Fat & Weight Loss

from healYOUnaturally Wellness Podcast · host Astrid - Founder/Educator

What you need to know about Metabolism and Hormones, Menses (how to eat and exercises during this time) in order to maximize results and feel amazing. Proven to work methods Dr. Teta has used on his clients to successfully reach their training, conditioning, and weight loss goals. The myths behind "Eat less exercise more" approach and much more... Support the show

Episode metadata supplied by the publisher feed · Published May 9, 2019

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12: Metabolism & Menses, Hormones, The Science Behind Sustainable Fat & Weight Loss

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This episode was published on May 9, 2019.

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