12 Min Awakening Meditation

Episode 642 of the The Ultimate Mindset Change Podcast podcast, hosted by Paul Sheppard, titled "12 Min Awakening Meditation" was published on April 8, 2026 and runs 13 minutes.

April 8, 2026 ·13m · The Ultimate Mindset Change Podcast

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Summary

Community, newsletter and contact here Exploring awareness and your true nature in meditation. We all need a reminder at times that we are not our thoughts, feelings or beliefs that can create our experience of reality. We are so much more. I love this type of meditation as experiencing your true self can change how you see yourself and experience life too. Repeating this type of meditation is dangerous to your ego :) ---------------------------------------------------------------------------------------------------------- About Me I'm Paul Sheppard, I am Coach who will help you end your war with yourself so you can start living. Through simple insights, practical guidance and meditations, I will help you discover who you truly are and what you are capable of beyond the thinking mind. Newsletter, contact and community link here

Episode Description

Community, newsletter and contact here

Exploring awareness and your true nature in meditation.

We all need a reminder at times that we are not our thoughts, feelings or beliefs that can create our experience of reality. We are so much more. I love this type of meditation as experiencing your true self can change how you see yourself and experience life too.

Repeating this type of meditation is dangerous to your ego :)

----------------------------------------------------------------------------------------------------------

About Me

I'm Paul Sheppard, I am Coach who will help you end your war with yourself so you can start living.

Through simple insights, practical guidance and meditations, I will help you discover who you truly are and what you are capable of beyond the thinking mind.

Newsletter, contact and community link here