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12 - Mindful Creative Flow. Cloud Watching. Nephophilia. A Free Hobby.

EPISODE · Jan 31, 2026 · 4 MIN

12 - Mindful Creative Flow. Cloud Watching. Nephophilia. A Free Hobby.

from Mindfulness with Melba 🪷 · host Melba Reed

In meditation, we are taught to let our "cloud thoughts" drift away so our minds can return to the present moment. Additionally, clouds and cloud watching can be a powerful mindfulness tool for focusing on cloud shapes as they move across the sky. Let's give it a try together in this podcast episode.If you enjoy our content, we'd appreciate it if you subscribed to our YouTube channel or your preferred audio podcast platform.https://linktr.ee/melbareedstudioDisclaimer: The content on this podcast is intended solely for emotional well-being, relaxation, and creative mindfulness. It is not a substitute for medical advice, diagnosis, or treatment. Always seek the guidance of qualified healthcare professionals for medical concerns. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulnesswithmelba.substack.com

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12 - Mindful Creative Flow. Cloud Watching. Nephophilia. A Free Hobby.

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