EPISODE · Feb 1, 2023 · 26 MIN
#12 – My Best Time Hack
from Climb Your Mountain · host Sarah Maurer
My best time hack for busy athletes? It's not a calendar. It's not an app. It's something that's completely free and available to all.It's called trusting yourself. And that's simple, but far from easy.In today's podcast, I'll share three ways that trusting yourself can help you get more done with less struggle — plus tips on how to make it happen.Resources MentionedJoin my email listCALM YOUR TITSWhat's that? It's Sarah's six-month nervous system coaching program for humans who are neurodivergent, sensitive, and highly creative. Learn to rewire your brain for calm, load up your stress toolkit, and address the root causes of overwhelm — all while having fun and sprinkling in plenty of unconscious change magic. To learn more and get started, schedule your
What this episode covers
My best time hack for busy athletes? It's not a calendar. It's not an app. It's something that's completely free and available to all. It's called trusting yourself. And that's simple, but far from easy. In today's podcast, I'll share three ways that trusting yourself can help you get more done with less struggle — plus tips on how to make it happen. Resources Mentioned Join my email list CALM YOUR TITS What's that? It's Sarah's six-month nervous system coaching program for humans who are...
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#12 – My Best Time Hack
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