12. Nourishment in Pregnancy and Postpartum with Michelle LeBlanc

Have you ever wondered how proper nourishment can transform your pregnancy and postpartum recovery?In this guest episode with Michelle LeBlanc from Nourishing Motherhood, we will cover:The essential nutrients you need for pregnancy preparation and postpartum recovery.Why postpartum self-care starts with fueling your body the right way.How to make nourishing meals simple and stress-free as a new mom.… and a whole lot more!If you’re ready to prioritize nourishment for a healthier pregnancy and smoother postpartum recovery, then this episode is for you!You follow Michelle on Instagram @nourishingmotherhoodabcSupport the show>>To submit a question for future podcasts, click here.>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more everyday life and postpartum doula tips>>Visit our website: www.abridgetomotherhood.comLeave a ReviewIf you love the podcast, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening from.After you review the show — take a screenshot and upload it here — so I can send you some happy mail with a little surprise as a thank you.Your feedback means so much to me and helps us reach new moms who desperately need to hear that they are worthy of support!Disclaimer: Some of the links in this episode may be affiliate links, including Amazon links. This means I may earn a small commission—at no extra cost to you—if you make a purchase through them. Thank you for supporting the show!