12: Pelvic Floor Training for Female Functional Fitness E...

What this episode covers

This article presents findings from a randomized controlled trial investigating the effectiveness of pelvic floor muscle training (PFMT) in reducing stress urinary incontinence (SUI) among women who engage in functional fitness exercises like CrossFit.Skaug KL, Engh ME, Bø K. Pelvic floor muscle training in female functional fitness exercisers: an assessor-blinded randomised controlled trial. Br J Sports Med. 2024;58(9):486-493. Published 2024 Apr 25.doi:10.1136/bjsports-2023-107365Follow Dr. Anthony Novello, PT, DPT⁠⁠⁠⁠⁠⁠⁠@anthonynovello.dpt⁠

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This episode is 13 minutes long.

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This episode was published on June 25, 2025.

What is this episode about?

This article presents findings from a randomized controlled trial investigating the effectiveness of pelvic floor muscle training (PFMT) in reducing stress urinary incontinence (SUI) among women who engage in functional fitness exercises like...

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