#12 Quinta Nerd: Mamães que treinam (part. Bruna Dealtry, Paola Belchior e Natalia Ferraro)

from Posto 8 - O Podcast do TDS · host Bruno Rosa

Ainda existe muita dúvida quando falamos de treinos para gestantes. No entanto, já sabemos bastante sobre o assunto e se tem uma coisa que é certa é que ela é benéfica pra mamãe e pro feto. Nessa #QuintaNerd forneço alguns benefícios da prática de exercícios durante a gestação e troco uma ideia com algumas alunas que estão grávidas e treinando.

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This episode was published on April 29, 2021.

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