EPISODE · Oct 9, 2024 · 9 MIN

#12 Richtig Atmen im Sport

from Der Kampfgeist Podcast - Fitness und Mindset im Einklang · host Coach Felix

🏃‍♂️💨 Hast du dich jemals gefragt, warum du beim Joggen schneller außer Atem bist als dein Nachbar? Vielleicht liegt es nicht an der Kondition, sondern an deiner Atmung!

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#12 Richtig Atmen im Sport

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