12 • Seeing Beyoncé Live + Fulfilling Desire without Guilt

🎧 About this Episode I saw Beyoncé in the flesh!!! EEEEEEKKKK!!! It was just as life-changing as you can imagine, but what was even more spiritually-shifting and transformative was the journey to get there. And I'm not talking about the flight from Portugal to London. I'm talking about my own No Longer Last Journey where I have been doing the inner work and healing needed in order to overcome paralyzing guilt and finally believe that MY DESIRES MATTER and that MY DREAMS ARE WORTHY of being fulfilled even though it's UNCOMFORTABLE. I was able to move through that discomfort and truly enjoy myself on this trip! This episode dives into what that healing process looks like and how you too can learn how to fulfill your desires without guilt or shame. 💕 Start your self-care journey for FREE with my 4B Self-Care Framework Mini Course! Get it now at miahemstad.com/course. 😫 Tired of the burnout cycle but not sure how to break out? I've created a 3-week anti-burnout program called Rituals that Replenish. It's simple, practical, and effective. Learn more at miahemstad.com/rituals. 💌 Sign up for my No Longer Last Letter for self-care and wellness inspiration, tips, and more! Sign up today at miahemstad.com/letter. 😌 Ready to prioritize your health, happiness, and well-being over a slow and sustainable 12-month period? Join my self-care coaching & community program, The No Longer Last Journey! Learn more at miahemstad.com/nolongerlast. 💻 Website: miahemstad.com 📱 Instagram: @miahemstad ▶️ YouTube: @miahemstad