12. Setting Boundaries - Christy Langman Mindfulness

What this episode covers

We discuss how to find your boundaries, and how to set them. Action Step: Get curious and journal around what is important in your life, and what you want to feel in your life. :) Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less! Facebook: https://www.facebook.com/theEPICcompany Instagram: https://www.instagram.com/the_epic_co/ Youtube: https://www.youtube.com/@the-epic-company TikTok: https://www.tiktok.com/@the_epic_co Website: https://theepicco.com/

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Frequently Asked Questions

How long is this episode of Christy Langman Mindfulness?

This episode is 18 minutes long.

When was this Christy Langman Mindfulness episode published?

This episode was published on October 3, 2023.

What is this episode about?

We discuss how to find your boundaries, and how to set them. Action Step: Get curious and journal around what is important in your life, and what you want to feel in your life. :) Want to learn more about the EPIC process for conflict and...

Can I download this Christy Langman Mindfulness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.