12. Setting Boundaries

from Christy Langman Mindfulness · host Your EPIC Life

We discuss how to find your boundaries, and how to set them. Action Step: Get curious and journal around what is important in your life, and what you want to feel in your life. :) Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less! Facebook: https://www.facebook.com/theEPICcompany Instagram: https://www.instagram.com/the_epic_co/ Youtube: https://www.youtube.com/@the-epic-company TikTok: https://www.tiktok.com/@the_epic_co Website: https://theepicco.com/

Episode metadata supplied by the publisher feed · Published Oct 3, 2023

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12. Setting Boundaries

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This episode was published on October 3, 2023.

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