12. The Power of Body Neutrality and Creating Your Confidence with Chelsea Michelle

Chelsea Michelle is a body image and confidence coach for plus-size women at Unchained Magic. She teaches women the power of body neutrality in order to build a relationship with themselves based on body acceptance, respect, and love. Chelsea breaks down the barriers of limiting beliefs built from diet culture and beauty standards that hold us back and break down our confidence.  She uses 6 different modalities (neuro-linguistic programming/NLP, tapping, life coaching, TIME techniques, hypnotherapy, and thought work) to give plus-size women the tools to understand their worthiness and capabilities are more than the fat that exists on their bodies.  Chelsea understands what it's like avoiding mirrors and hiding her body to make others comfortable. Now she's leading a movement so that other women can learn that they are more than the expectations and assumptions of others to become their own Unchained Magic.  In this episode, Chelsea shares her own experiences of learning her body was wrong as a child, dealing with diet culture, and discovering the power of body neutrality and claiming her beauty & confidence as an empowered plus size woman. Get in touch with Chelsea here: 👉Website: www.unchainedmagic.com 👉Instagram: www.instagram.com/unchainedmagic/ 👉Facebook: www.facebook.com/chasingyourstars/ 👉Join Chelsea's Facebook group (Confidence Coven for Plus-Size Witches): www.facebook.com/groups/confidencecoven/ _____ Learn more about Katie here: 💗 Website: www.katieallen.co 💗 Instagram: www.instagram.com/katieallencoaching 💗 Facebook: www.facebook.com/katieallencoaching 💗 Join Katie's free Self Love Simplified Facebook Community: www.facebook.com/groups/sslwc