#12 The Pursuit of Happiness: How to Cultivate Joy in Your Daily Life.

In this episode of the GROWTHSchema podcast, we sit down with Counsellor Kelly Zerafa Mangion, founder of her own counselling firm, Beatrix. Kelly specializes in Transcultural Counselling and is also a devoted mother of two. Together, we explore some essential topics that impact us all. We start by delving into the concept of happiness, examining what it means to different people and how it can be achieved. Next, we discuss the challenges of stress management, exploring how we can manage stress in our lives and the importance of self-care. Finally, we touch on the importance of learning from our mistakes and how we can use these experiences to grow and improve ourselves. Kelly's wealth of experience and expertise in these areas provides us with valuable insights and perspectives that can help us navigate our own lives 😄