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EPISODE · Oct 12, 2023 · 24 MIN

12 Underrated Foods to Decrease Estrogen Naturally

from In a Phase

Today, Berri shares foods that truly have power -- the power to decrease estrogen naturally. Whether you're dealing with frank or relative estrogen dominance, the foods shared in today's episode can truly help you have a better period and balanced hormones naturally. This episode is breath of fresh when it comes to the conversation surrounding estrogen dominance. Mentioned in today's episode: Better Periods & Balanced Hormones Meal Plan Clean & Clear Cleanse Greens Powder from Perelel -- Code:BERRION15 Stay connected girlie pop: Berri's Instagram Berri's TikTok Email List

Episode metadata supplied by the publisher feed · Published Oct 12, 2023

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12 Underrated Foods to Decrease Estrogen Naturally

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