12. Värihengitysmeditaatio

from Omlalaa - Pikameditaatiot · host Larissa

Tämän viikon lyhytmeditaatiossa jekutetaan mieltä hidastumaan "hengittämällä" tiettyä väriä. Meditaation jälkeen voit lisätehtävänä esim. googlettaa valitsemasi värin merkityksen. Kerro mulle yllättikö merkitys vai oliko se ihan arvattavissa!

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This episode was published on October 4, 2021.

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