12 Weeks to Grandma's Marathon | Training Log

What this episode covers

12 weeks until the big one! This week was a "down" week for me as I reduced training volume after pushing it the previous two weeks. I also did a 10k on the track! Listen in to hear how that went and the key lessons I learned from that race. Overall, I had a mixed bag type of week, but I'm more motivated than ever to make the right changes and choices to become a better runner this Spring.

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Frequently Asked Questions

How long is this episode of DB Performance Running Podcast?

This episode is 33 minutes long.

When was this DB Performance Running Podcast episode published?

This episode was published on April 3, 2025.

What is this episode about?

12 weeks until the big one! This week was a "down" week for me as I reduced training volume after pushing it the previous two weeks. I also did a 10k on the track! Listen in to hear how that went and the key lessons I learned from that race....

Can I download this DB Performance Running Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.