12. What's most important for fat loss? Diet, exercise and NEAT

from The Move Me Happy Method Podcast · host Beth Mason

You can find out more about on my website ⁠https://www.movemehappy.me⁠ and from my instagram ⁠https://www.instagram.com/move.me.happy/⁠. I work with women who feel stuck, lost, overwhelmed and confused with their health and wellbeing. Love to hear from you if you think my Coaching might be a good fit for you. Want to know more? Email me [email protected]

Episode metadata supplied by the publisher feed · Published Feb 6, 2024

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12. What's most important for fat loss? Diet, exercise and NEAT

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