12｜下班後的大休息

from 心理拾光 · host 拾光心理諮商所 & 島民

冥想的時候可能出現打哈欠、流眼淚、或睡著了，是怎麼回事呢？這集謝佩娟心理師將說明冥想時常見的身體反應，並帶領一個讓身體深度放鬆的冥想練習，很適合在想要小憩一下或晚上睡前聆聽。七十億分之一 Instrumental 演唱： Julia 吳卓源、婁峻碩SHOU 編曲： terrytyelee 梁永泰、Tower Da Funkmasta 陶逸群、Julia 吳卓源作曲： Julia 吳卓源、婁峻碩SHOU 製作： terrytyelee 梁永泰發行： ChynaHouse 授權： https://creativecommons.org/licenses/by-nd/4.0/deed.zh_TW 連結： https://kkbox.fm/KsYmHa?utm_source=firstory&utm_medium=podcast&utm_campaign=audio_library Powered by Firstory Hosting

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12｜下班後的大休息

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