12 Year Old Half Marathon Runner: James Benson

In this episode of Runnah, we sit down with James Benson, a local Falmouth runner who accomplished a remarkable feat at just 12 years old: completing his first half marathon. James talks about how he discovered his love for running, the role his family played in supporting his early passion, and the challenges of balancing training with everyday life. We’ll explore what it took for him to prepare for the race, how his family’s encouragement shaped his journey, and how he’s continued to grow as a runner. Whether you’re a long-time runner or new to the sport, James’s story offers a thoughtful look at dedication and community support. Rate and review the show! Follow us on TikTok and Instagram @RunnahPod Send us an email at [email protected]