#12. You’re building your foundation wrong!
from Rods Pod Hosted by Austin Nunley
In this episode Rod covers a variety of questions such as how you should be warming up, and where to build a foundation for big lifts!
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Frequently asked questions
How long is this episode of Rods Pod?
This episode is 24 minutes long.
When was this Rods Pod episode published?
This episode was published on May 5, 2022.
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