12. 治療師的文化必修課：在差異裡看見彼此

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This episode is 33 minutes long.

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This episode was published on April 4, 2026.

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from Lâi-tsē Therapy｜來坐，聊療 · host Y&H

出國後，在很多場合裡，常常會有成為全場唯一亞洲人的時候。這種感覺很微妙，好像你在裡面，但又總是被提醒，你和別人不太一樣。也因為這種既融入又突兀的感覺，讓我們開始更敏銳地看見「多元」其實沒那麼容易。後來做治療工作，開始更深地去看見，多元文化不只是背景差異，它也會影響我們怎麼理解關係、脈絡，還有「誰比較有聲音」。這一集，我們想聊聊多元文化裡的少數經驗、治療室裡的權力動態，還有我們怎麼避免落入「單一故事」的陷阱。歡迎一起來聽聽這些故事，也許會找到屬於自己的那份覺察。 --- 00:10 多元文化為什麼是心理訓練的核心 02:05 從 majority 到 minority 的轉變 04:36 被看見的瞬間：少數身份的真實感受 06:29 在陌生文化中尋找「像自己的人」 08:46 治療師的 privilege 與權力不對等 11:19 問問題，其實是在帶方向 12:15 無意識的 bias：把自己的文化帶進治療 17:01 為什麼有些個案不敢說「不同意」 28:46 The danger of a single story 31:50 治療沒有標準答案：擁抱不確定 --- IG | https://www.instagram.com/laitse_therapy/ 來坐聊療，雙週更新 -- Hosting provided by SoundOn

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12. 治療師的文化必修課：在差異裡看見彼此

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