120. Dlaczego nie mam siły ćwiczyć? - Marta Skoczeń Podca...

What this episode covers

Czy zdarzyło Ci się od kogoś usłyszeć, że nie ma siły poćwiczyć? Nie ma siły na aktywność fizyczną? Może sama tak masz? Czujesz, że brakuje Ci siły na co dzień, a co dopiero na aktywność fizyczną? Czujesz, że naprawdę chciałabyś poćwiczyć, ale zupełnie nie masz siły. Po pracy poszłabyś na siłownię, jednak naprawdę czujesz się już bardzo zmęczona. I dzisiejszy podcast jest o jednej z przyczyn nadmiernego zmęczenia.Kurs online o ferrytynie: https://apetytnazycie.com.pl/jak-skutecznie-podniesc-poziom-ferrytyny/Strona internetowa: https://apetytnazycie.com.pl/Facebook: https://www.facebook.com/apetytnazyciemartyInstagram: https://www.instagram.com/martaskoczen_dietetyk/

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Frequently Asked Questions

How long is this episode of Marta Skoczeń Podcast?

This episode is 30 minutes long.

When was this Marta Skoczeń Podcast episode published?

This episode was published on September 18, 2023.

What is this episode about?

Czy zdarzyło Ci się od kogoś usłyszeć, że nie ma siły poćwiczyć? Nie ma siły na aktywność fizyczną? Może sama tak masz? Czujesz, że brakuje Ci siły na co dzień, a co dopiero na aktywność fizyczną? Czujesz, że naprawdę chciałabyś poćwiczyć, ale...

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