#120 "Folge deinem Herzen. Mut zur Veränderung“ | mit Desiree Witschel

from Sonne im Herzen, Regenbogen im Bauch - Der Nr. 1 Podcast für ganzheitliche Lebendigkeit · host Miriam Wechner

über den Host Miriam Wechnerhttps://miriamwechner.com/In dieser Folge spreche ich mit Desiree Witschel über Mut, Selbstständigkeit und die Kraft des Mindsets. Wir reden über Fitness, Ernährung, Motivation und persönliche Entwicklung – und warum es manchmal nur diesen einen kleinen Schritt braucht: 1 % mutiger zu sein, als die Angst groß ist und wie abnehmen WIRKLICH funktioniert. Eine inspirierende Folge für alle Frauen, die bereit sind, Veränderung zu wagen.Über Desiree Witschelhttps://www.instagram.com/desiree_witschel/zu Desis Mindset-Challengehttps://www.skool.com/eskalativ-5697/about?ref=79647faedf93485c957b28def71fbcef

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This episode was published on September 26, 2025.

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