#120 - Hoe beweging en sport jouw lichaam jonger maakt | Prof. Dr. Eline Lievens

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This episode is 1 hour and 27 minutes long.

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This episode was published on October 20, 2025.

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from Dr. Gianni Faelens · host Dr. Gianni Faelens

Eline Lievens is professor inspanningsfysiologie aan de UGent. Ze onderzoekt hoe we beweging en sport kunnen gebruiken om optimaal gezond te blijven en gezond oud kunnen worden.Samen met professor Wim Derave schreef ze het boek ‘De Beweegreden’. Het boek kan je hier vinden!Je vindt mijn boek ‘Slimmer Sporten’ hier!Bedankt aan onze sponsor:⁠Moonbird⁠: Jouw hulp voor innerlijke rust. Geen app of denkkracht nodig. Fysieke begeleiding en biofeedback voor directe ontspanning en stressvermindering. Gebruik kortingscode 'GIANNI' voor €10 korting!

Episode metadata supplied by the publisher feed · Published Oct 20, 2025

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#120 - Hoe beweging en sport jouw lichaam jonger maakt | Prof. Dr. Eline Lievens

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