EPISODE · Jan 11, 2024 · 58 MIN
120. how to change your self concept and become a brand new YOU!
from The Glow Up Secrets · host Elicia Goguen
Hi my loves 🦋 In today’s episode I’m teaching you how to change your self concept, get to the root of your negative beliefs, and take action to become a new you 💗My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_emailMy instagram, tiktok, pinterest, all social links & codes can be found here https://eliciagoguen.komi.io/ Get my HEAL TO MANIFEST guide here https://shop.beacons.ai/theglowupsecrets/1dd4344d-c10c-4134-b2d5-e10c6ab33986?pageViewSource=lib_view&referrer=https%3A%2F%2Fbeacons.ai%2FtheglowupsecretsDylan James’ belief tracks https://www.youtube.com/@IAm_DylanJames/videosAll my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguenThe glow up secrets podcast channel [youtube.com/@theglowupsecretspodcast](https://www.youtube.com/@theglowupsecretspodcast)Time stamps may vary on audio podcast due to ad placements 💗00:00 start02:01 what is self concept04:11 examples of a good self concept04:40 examples of bad self concept05:06 where do these beliefs come from?08:26 our beliefs effect our actions11:32 getting to the root of your beliefs21:52 accepting your current self22:17 choosing your new self concept28:59 embodying your new identity36:52 take action40:20 common issues44:55 your mental diet & expanders53:53 emotional releasing and taking breaksBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
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120. how to change your self concept and become a brand new YOU!
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