#120 How To Get More From Your Workouts (Home or Park)

Gym closed? Here’s how to get a good workout without all the gear… Options are limited when you’re forced to train outdoors for a stint. In this episode Joey and Paul talk through the strategies they use on a daily basis to make their park workouts as tough as any other session. If your training situation seems sub-par right now, this one will arm you with the tools to make your workouts great again. Listen Below Or on your favourite podcast player >>

Episode metadata supplied by the publisher feed · Published Aug 1, 2021

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#120 How To Get More From Your Workouts (Home or Park)

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