EPISODE · Jan 24, 2021 · 48 MIN

120 - I'M BACK!

from Power Through the 4th Whistle Roller Derby Podcast · host Jackie Bauer

Where you started does NOT determine how far you will go. Anything IS possible. This episode is about: my continued recovery from Post Concussion Syndrome how using self compassion instead of a drill sergeant mentality whenever you are making lifestyle changes can help you better on your journey long term how exercise impacts cognitive growth in your brain (wow!) what I've been watching during the break that I really think you'll enjoy.  📷 by David Oliver Photography Find our transcribed episodes on our Patreon page at https://www.patreon.com/power4thwhistle. (Thank you, Jenergy!) Follow our Facebook page at: www.facebook.com/powerthru4thwhistle. Follow us on Instagram: @Power4thWhistle  Follow us on Twitter: @Power4thWhistle Have a question? Want to sponsor the podcast? E-mail [email protected].

Episode metadata supplied by the publisher feed · Published Jan 24, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

120 - I'M BACK!

0:00 48:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Power Through the 4th Whistle Roller Derby Podcast?

This episode is 48 minutes long.

When was this Power Through the 4th Whistle Roller Derby Podcast episode published?

This episode was published on January 24, 2021.

Can I download this Power Through the 4th Whistle Roller Derby Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!