120. Keep Your Promises Challenge

Amigas, did you know that by now 43% of society has already given up on their new year goals? Well, we know you have some BIG goals to crush this 2024 so we created a FREE 30 day challenge to help you get back on track OR if you’re still holding on strong, this challenge will help you stay accountable! For 30 days we challenge you to keep your promises and I am sharing my signature G.A.M.E. framework to help you! We will select 3 winners at the end! Here’s how it works: Every day you must complete each step of the framework listed below, and share it with the group. Gratitude- Journal (3 things I am grateful for today) Action Plan- 3 things you can do today that you’ve been putting off Mindfulness- Meditate, pray, breath work, etc Exercise- Move your body (walk, lift weights, stretch, dance, etc) Here’s what you get: -Private Group Chat with likeminded women to keep each other accountable. -2 Group Coaching calls with me to help you stay on track. -Journal prompts for the week. Join the challenge HERE: Keep Your Promises Challenge Connect with us! Follow @Mujeronmovement Follow @thesoniaalejandra Work with Sonia, Click HERE