120\\ Real Life Lessons from a Christian Mom Who Has Never Entered Diet Culture or Worried about Weight

In this episode, I share there real life stories, childhood memories and mindset shifts from my friend, Christian mom and functional medicine physician assistant who has never struggled with weight. I wanted to know how she escaped diet culture and what was taught in her home growing up about body image, food, nutrition, and obesity. I uncover it all in today's episode.   Connect with Me - Website: kelseywickenhauser.com Instagram: @kelseywickenhauser Facebook: facebook.com/kelseywickenhauser Email: [email protected] Apply to work with Kelsey inside Fit Moms Academy: CLICK HERE to apply  https://docs.google.com/forms/d/e/1FAIpQLSeHze6zdR4sf39dszathE42LgV6dZl2xbcDrnCTka2qlnaQFg/viewform Join Fit Moms Accelerator - If you're ready to lose weight, regain confidence, and transform your health for good, join the Fit Moms Accelerator. This 10-week weight loss boot camp provides simple, sustainable steps to help you achieve your goals quickly and effectively. Learn how to break free from diet culture, heal from past struggles, and embrace a new foundation for health all while inviting God into the journey! Use code THROWBACK to save $100! Join Fit Moms Accelerator: http://www.kelseywickenhauser.com/join Join our Free Facebook community, Kingdom Fit Moms: www.facebook.com/groups/fitforlifewithkelsey Subscribe & Review: If you enjoyed this episode, please consider leaving a 5-star rating and a written review on Apple Podcasts! Your feedback helps other busy moms discover this podcast and find the support they need to transform their health. Don't forget to subscribe to never miss an episode!