#120 - SUSTAINABLE SELF-CARE

Episode 120 of the Career Therapy podcast, hosted by Career Therapy, titled "#120 - SUSTAINABLE SELF-CARE" was published on March 22, 2023 and runs 60 minutes.

March 22, 2023 ·60m · Career Therapy

0:00 / 0:00

Summary

Dr. Orlando Wright is a behavioral scientist who enjoys innovation within the behavioral health space. He is the principal of Halcyon Clinical: an institute for clinical research, treatment, and training, and works as the Director of Partnerships and Innovation at the American Society of Addiction Medicine. In this episode we talk about the art of sustainable self-care (emphasis on sustainable), why you should throw your vision board in the garbage and what to do instead, and how acceptance, creativity and self-talk can lead to radical life changes that you can’t even predict will happen.

Episode Description

Dr. Orlando Wright is a behavioral scientist who enjoys innovation within the behavioral health space. He is the principal of Halcyon Clinical: an institute for clinical research, treatment, and training, and works as the Director of Partnerships and Innovation at the American Society of Addiction Medicine. In this episode we talk about the art of sustainable self-care (emphasis on sustainable), why you should throw your vision board in the garbage and what to do instead, and how acceptance, creativity and self-talk can lead to radical life changes that you can’t even predict will happen.

Share this episode

Similar Episodes

The Viral Narrative That’s Turning Women Against Men & Marriage

Nov 26, 2025 ·8m

How She Finally Stopped Attracting Lazy Little Boys

Nov 18, 2025 ·26m

Why You Still Feel Triggered Around Masculine Energy & How to Reset It

Oct 30, 2025 ·21m

You Can't "Heal" Shame...You Must Transform What Created It

Oct 17, 2025 ·5m

You Don't Need A Man To Regulating Your Nervous System

Oct 9, 2025 ·27m

How to Stop Letting Past Relationships Sabotage Your Current Love

Oct 2, 2025 ·33m

Similar Podcasts

Norris and Parker's Sketch Therapy Red Apple Creative Welcome to Norris & Parker's Sketch Therapy Podcast. Prepare your hearts and minds as you set foot into the wild, dark and ridiculous world of Katie Norris and Sinead Parker.Each week they will be bringing you a blend of hilarious comedy sketches, nuzzled in with chat about the double act's working/personal relationship, their recent loves and losses, still being on the verge of ‘making it’, and what their parents think about their ‘career’ choices.Produced by Red Apple Creative. Hosted on Acast. See acast.com/privacy for more information. Explicit Werk Session Terry “Tee” Jacobs Hosted by Terry “Tee” Jacobs a Licensed Physical Therapist Assistant. There are few PTA's speaking on topics in physical therapy on any platform. Werk Session also includes unscripted discussions with career-driven individuals from all walks of life and different occupations. This podcast is authentically captivating and transparent and offers multiple views and experiences on various topics ranging from; sports, exercise, overall health, business, culture, and relationships. Stabilize before you mobilize and let’s get to work! Join the Werk Pack! werkpack.bigcartel.com Support this podcast: https://anchor.fm/werksession/support Explicit BROKE GIRL THERAPY BROKE GIRL THERAPY Broke Girl Therapy is a place to get real, laugh, and maybe cry a little. It is your weekly safe space with Stefanie Maegan and co-host Rose McAleese. They talk about dating, sex, relationships, love, heartbreak, friendships, and career chaos. Stefanie started the podcast because she couldn’t afford therapy or keep a man, and now she is in a healthy long-term relationship, while Rose is still navigating the dating world and her fear of commitment. They bring different perspectives but share a common theme: no matter what stage you are in life, we are all just trying to figure it out. They’re not professionals, but they bring experts on for guidance and love featuring guests with different perspectives to provide representation and remind listeners they’re not alone. With the safe space of girlhood at the heart of the podcast, they explore life’s messy, hilarious, and emotional moments together, because therapy is too expensive. Explicit The Therapy Tapes BSHP KNG A collection of life-defining stories, experiences and journeys. Let’s take an unfiltered, unedited and inspiring look at life & it’s unique stories and explore the unconventional ways we can become better versions of ourselves. From growing up beneath the streets to a career in professional wrestling, reality tv and running into burning buildings, King uses his personal experiences and journeys to narrate a path to healing. Real, raw and riveting topics with an unrelenting host. The chapters we write may be different, but no matter the story, we all need a little therapy. Explicit

URL copied to clipboard!