120 | The mind-blowing thing I just learned about depression after experiencing it for almost 2 decades episode artwork

EPISODE · Oct 2, 2023 · 16 MIN

120 | The mind-blowing thing I just learned about depression after experiencing it for almost 2 decades

from Meant to Bloom: because burnout shouldn't be your baseline · host Brittni Clarkson

Happy October! It’s officially spooky-season, Fall is in full swing and it’s depression education and awareness month. I’m taking this whole month to take a deep dive into what depression really is, easy at home, holistic treatment options and exclusive podcast listener only sales on my best selling mental health tools! It’s gonna blow your mind.  In this episode we’re chatting about:  🌸Don’t feel guilty for your depression, it’s literally just how your brain works  🌸A look at how depression interferes with your motherhood  🌸Treatments and remedies you can start today  Find more on this topic here: http://brittniclarkson.com/selflove/  Find the Etsy Close-out Sales here: www.meanttobloom.etsy.com *********************************** Next Steps:  🧡The Get Started Guide (free download): https://brittniclarkson.ck.page/meanttobloom  🧡The 90 Day Planning Journals: ⁠www.BrittniClarkson.com/planner⁠  🧡The Happy Mom-Brain: www.BrittniClarkson.com/happymom  🧡The Courses collection: http://blossomacademy.teachable.com/courses  *********************************** More episodes you'll love:  🌸116. A quick mental health pick me up  🌸101. 10 Ways to be a better friend to yourself  🌸96. Getting uncovered, finding purpose, & pursuing life *********************************** Get in touch: 🧡Let’s be social: www.instagram.com/britclarkson  🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/   🧡Good karma link - virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar *********************************** Evidence and sources: https://www.healthline.com/health/can-you-cure-depression

Happy October! It’s officially spooky-season, Fall is in full swing and it’s depression education and awareness month. I’m taking this whole month to take a deep dive into what depression really is, easy at home, holistic treatment options and exclusive podcast listener only sales on my best selling mental health tools! It’s gonna blow your mind.  In this episode we’re chatting about:  🌸Don’t feel guilty for your depression, it’s literally just how your brain works  🌸A look at how depression interferes with your motherhood  🌸Treatments and remedies you can start today  Find more on this topic here: http://brittniclarkson.com/selflove/  Find the Etsy Close-out Sales here: www.meanttobloom.etsy.com *********************************** Next Steps:  🧡The Get Started Guide (free download): https://brittniclarkson.ck.page/meanttobloom  🧡The 90 Day Planning Journals: ⁠www.BrittniClarkson.com/planner⁠  🧡The Happy Mom-Brain: www.BrittniClarkson.com/happymom  🧡The Courses collection: http://blossomacademy.teachable.com/courses  *********************************** More episodes you'll love:  🌸116. A quick mental health pick me up  🌸101. 10 Ways to be a better friend to yourself  🌸96. Getting uncovered, finding purpose, & pursuing life *********************************** Get in touch: 🧡Let’s be social: www.instagram.com/britclarkson  🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/   🧡Good karma link - virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar *********************************** Evidence and sources: https://www.healthline.com/health/can-you-cure-depression

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120 | The mind-blowing thing I just learned about depression after experiencing it for almost 2 decades

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This episode is 16 minutes long.

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This episode was published on October 2, 2023.

What is this episode about?

Happy October! It’s officially spooky-season, Fall is in full swing and it’s depression education and awareness month. I’m taking this whole month to take a deep dive into what depression really is, easy at home, holistic treatment options and...

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