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120 - Toxic self help patterns and how to stop them episode artwork

Mar 18, 2021 15 min

120 - Toxic self help patterns and how to stop them

from Great Date Guy Hosted by Rob Wang

What are the dangers of fully embracing self help and Hustle culture? How do we avoid sacrificing the very things that bring joy and meaning into our lives in pursuit of the next milestone? In this episode, I talk about overtraining, the significant cost of blind solo focus, and how to avoid falling into the costly pitfall of "just doing it until it works". Photo by Isabella Mendes from Pexels

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120 - Toxic self help patterns and how to stop them

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